♥ Hand-mixed with love and freshly ground, this turmeric ashwagandha spiced superfood blend with black pepper may help with immune support, calming the senses and getting restful sleep. It is a composition of turmeric, ashwagandha, ginger, black pepper, cinnamon, cardamom and star anise ♥

This blend is natural with no preservatives or additives.

 

Does this turmeric latte blend have any nutritional benefits?

• Ashwagandha has been used in Ayurveda (traditional Indian medicine) to restore vitality, aid sleep, relieve stress and anxiety.
• Curcumin found in turmeric powder is a strong antioxidant and is anti-inflammatory. In India, it is used to boost immunity.
• Ginger can also boost immunity and is a strong anti-inflammatory.
• Black pepper increases curcumin absorption by 2000%.
• The other spices are rich in antioxidants.

 

What does this golden milk latte like?

This blend gives milk a warming spicy slightly bitter earthy taste. This superfood blend is freshly ground with no preservatives or additives and is perfect to make a turmeric latte (golden milk) just before bed. The spices I’ve added give it a wonderful taste – a lovely warming drink just before bedtime to prepare you for restful sleep.

 

How should I use this turmeric latte golden milk latte mix?

To make a turmeric latte, use 1/2 teaspoon of this spiced powder for 1 cup of your choice of milk.

In a pan, add the milk and powder and let it simmer for 5 minutes.

Pour into your cup, add sweetener and garnish with rose petals, cinnamon or vanilla powder.